In 100 g (Grams) of Turkey, diced, light and dark meat, seasoned there is 0 g of 20:5 n-3 (EPA).

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, diced, light and dark meat, seasoned

Turkey, diced, light and dark meat, seasoned is a type of Poultry Products. The most significant nutrients in Turkey, diced, light and dark meat, seasoned are listed below.

Water	71.7 g	71.7	g	71.7%
Energy (calorie)	138 kcal	138	kcal
Energy (joule)	577 kJ	577	kJ
Protein	18.7 g	18.7	g	18.7%
Total lipid (fat)	6 g	6	g	6%
Ash	2.6 g	2.6	g	2.6%
Carbohydrate, by difference	1 g	1	g	1%
Fiber, total dietary	0 g	0	g
Calcium, Ca	1 mg	1	mg
Iron, Fe	1.8 mg	1.8	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	240 mg	240	mg	0.24%
Potassium, K	310 mg	310	mg	0.31%
Sodium, Na	850 mg	850	mg	0.85%
Zinc, Zn	2.02 mg	2.02	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	26.1 µg	26.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	4.8 mg	4.8	mg
Pantothenic acid	0.589 mg	0.589	mg
Vitamin B-6	0.28 mg	0.28	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.24 µg	0.24	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.75 g	1.75	g	1.75%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.07 g	1.07	g	1.07%
18:0 octadecanoic, stearic fatty acid	0.43 g	0.43	g	0.43%
Fatty acids, total monounsaturated	1.98 g	1.98	g	1.98%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.32 g	0.32	g	0.32%
18:1 undifferentiated	1.6 g	1.6	g	1.6%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	1.53 g	1.53	g	1.53%
18:2 undifferentiated	1.27 g	1.27	g	1.27%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.12 g	0.12	g	0.12%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	55 mg	55	mg	0.06%
Tryptophan	0.206 g	0.206	g	0.21%
Threonine	0.813 g	0.813	g	0.81%
Isoleucine	0.934 g	0.934	g	0.93%
Leucine	1.447 g	1.447	g	1.45%
Lysine	1.693 g	1.693	g	1.69%
Methionine	0.522 g	0.522	g	0.52%
Cystine	0.21 g	0.21	g	0.21%
Phenylalanine	0.729 g	0.729	g	0.73%
Tyrosine	0.707 g	0.707	g	0.71%
Valine	0.97 g	0.97	g	0.97%
Arginine	1.313 g	1.313	g	1.31%
Histidine	0.559 g	0.559	g	0.56%
Alanine	1.187 g	1.187	g	1.19%
Aspartic acid	1.793 g	1.793	g	1.79%
Glutamic acid	2.974 g	2.974	g	2.97%
Glycine	1.123 g	1.123	g	1.12%
Proline	0.866 g	0.866	g	0.87%
Serine	0.821 g	0.821	g	0.82%

Nutrients in Turkey, diced, light and dark meat, seasoned